Services and Rates
Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Hot Towel Aromatherapy Massage
Pure grade, therapeutic essential oils are used in this treatment for a variety of health benefits including the reduction of anxiety, a boost of serotonin levels in the brain and sleep improvement. Oils are applied to the spine and feet as well as inhaled where absorption into the bloodstream can quickly occur. Hot towels are then used to stimulate and warm the soft tissues of the body and send you into a state of deep relaxation.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are both placed at specific sites on your body as well as massaged into your muscle tissue to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Reflexology
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Abhyangha Massage
Excellent for pain relief and healing, Abhyanga massage is used in Ayurvedic Medicine and is characterized by a specific sequence of strokes including long, sweeping movements using copious amounts of warm, herbal oils. Abhyangha is excellent for blood and lymphatic fluid circulation, improves sleep patterns, promotes stronger, softer more supple skin and is excellent for nervous system conditions, anxiety and overwork.
Gua Sha Facial and Scalp Massage
A relaxing facial massage using Gua Sha facial stones and rose hip seed oil, followed by a gentle hot towel cleanse and application of a CBD mud mask. Massage of the scalp with a warm aromatherapy oil sends you deeper into relaxation while you wait for your mask to do its magic. Finally, this treatment ends with a luxurious moisturizer that will send you off feeling blissfully youthful and refreshed.
Therapeutic CBD Massage
Custom therapeutic massage using a CBD shea butter/coconut oil luxurious lotion to alleviate chronic pain and nourish aging skin.
Dry Brush Exfoliation
This treatment will exfoliate your skin with dry brushing and then nourish with an aromatic shea butter and coconut oil massage that will leave your skin newly soft and nourished. The benefits of dry brushing include increased collagen production, improved blood circulation, reduced appearance of cellulite, a stimulated lymphatic system, exfoliation and it eliminates toxins. Perfect for those dry winter months!